Here at Vita Optimum Counseling & Consulting, we believe that you deserve to live your best life and reach your full potential. “Vita Optimum” is Latin for “Best Life” and the name embodies our philosophy on therapy. Therapy is more than just eliminating symptoms; it’s about helping you feel and be at your best.

At our practice, we encourage you to bring your most authentic self to therapy and for many people, this includes feeling free to bring their faith beliefs into the counseling session. All of our therapists are trained to integrate your faith into empirically-supported treatment methods. We call this faith-informed therapy and we specialize in integrating the Catholic faith.

We offer in person sessions at our O’Hare and Loop offices as well as telehealth services for those located in the State of Illinois. For more information about us and our work, visit our About page. For more information about counseling and faith-informed therapy, please visit our Services page.

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Meet Our Team

Find our more about our philosophy on therapy, our therapists’ specialities and training, and our vision. We have an amazing team ready to help you with your goals!

Current Client Resources

Need a superbill or receipt? We’ve made the process easy for you! You can request those documents here.

Why Faith-Informed Therapy?

It is common to have questions before starting therapy. Learn more about how faith-informed therapy can be beneficial for you and your goals as well as about other frequently asked questions regarding therapy.