If so, a therapy intensive might be ideal for you.

Our intensives are designed to provide you with a personalized experience in order to foster accelerated progress in areas such as anxiety, relationship challenges, and life transitions through a holistic lens that integrates the Catholic/Christian worldview with evidence-based treatment models. By dedicating focused time, we will identify your pain points and focus on generating effective solutions without having to wait for your next weekly session to make progress.

Meet Your Therapist
With over ten years of experience as a licensed therapist, Julia is also a supervisor, published author, and educator. As a business owner, she understands the value of your time and is dedicated to delivering maximum impact in the shortest amount of time through your intensive. She is passionate about helping clients set realistic and achievable goals to minimize stress and prevent burnout so they can recapture the meaning in their lives.

We take a tailored approach to your intensive that integrates evidence-based practices with the wisdom of the Catholic faith, all within a supportive and understanding environment. This comprehensive and personalized experience includes:

• A pre-intensive consultation to ensure we understand your specific goals for the intensive

• Curated resources to support your growth

• Follow-up to help you integrate your insights