Recorded Webinars

“Navigating Wellness in Diet Culture through a Catholic Lens”
with Julia Hogan-Werner, LCPC and Shelby Hirschman

In a world filled with diet trends and conflicting wellness advice, it’s easy to feel overwhelmed and unsure of how to care for your body in a way that aligns with your faith. During this webinar, Shelby Hirschman, a registered dietician, will offer practical, faith-centered insights to help you approach wellness in a way that honors both your body and spiritual values.

“5 Strategies for Supporting Catholics through Miscarriage, Stillbirth, and Infant Loss”
with Julia Hogan-Werner, LCPC and Dr. Abigail Jorgensen

In this webinar, Julia interviews Dr. Abigail Jorgensen, an assistant professor of sociology and health care ethics at Saint Louis University, a bereavement doula, a bereavement doula trainer, and author of the new book, A Catholic Guide to Miscarriage, Stillbirth, and Infant Loss (affiliate link). 

Did you know that 10-20% of known pregnancies end in a miscarriage? Sadly, this reality is not often talked about, leaving those who experience miscarriage, stillbirth, and infant loss feeling alone and misunderstood. Dr. Jorgensen will bring a compassionate voice to this must needed topic during our webinar and you will leave with concrete strategies you can use to support those in your life who have experienced loss.

“5 Things Every Catholic Should Know About Mental Health”
with Julia Hogan-Werner, LCPC and Fr. Timothy Anastos

Enjoy this recorded conversation between Julia Hogan, licensed therapist and founder of Vita Optimum, and Fr. Timothy Anastos, Associate Chaplain at the University of Illinois Chicago, where they identify five common misconceptions about the integration of faith and mental health and correct these misconceptions by sharing their expertise from their respective fields. Click the button below to watch the recorded workshop.